Self-Esteem/Self-Worth
Struggling with negative self-talk, self-doubt, or feeling like you're not good enough? Our self-esteem therapy
Coaching
We’re all part of different teams, and Spencer has a knack for observing groups and
Intensives
Sometimes weekly individual sessions aren’t enough. Intensives are 1-3 days full of therapy. This allows
Couples Therapy
All kinds of relationships can be tricky at times. There are numerous things that can
Recreational Therapy
Coming Soon https://www.youtube.com/watch?v=Yno6B63xlvg&list=PLnAaqqNgTS4OC_LkH47LVsXNL5oGLfTqH
Person Centered
Person-centered therapy is all about creating a safe, supportive space where you can explore your
