We provide a safe space where you can find peace within yourself.

  • Orem Office: 532 E. 800 N.
  • Salt Lake Office: 2880 S Main St. #110
  • Email: [email protected]
  • Call Us: 385-352-3535
  • Text Us: 385-352-3535
  • Leave a Google Review
Website by FeltCreative
Congruence Therapy | Therapist in Orem Utah | Spencer Evans, LCSW logo-fixed
  • About Us
    • Meet Our Team
    • FAQ
    • Pricing
    • Contact
  • Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Parent Coaching
    • Contract Group Work
    • Intensives
    • Coaching
    • Recreational Therapy
    • Clinical Supervision
  • Approaches
    • Acceptance and Commitment Therapy (ACT)
    • Behavioral Therapy
    • Cognitive Behavioral Therapy (CBT)
    • Critical Memory Integration (CMI)
    • Experiential Therapy
    • Person Centered
    • Psychodrama
    • Trauma Focused
  • Specialties
    • Self-Esteem/Self-Worth
    • Relationship Issues
    • Life Transitions
    • Trauma
    • Substance Abuse
    • Depression
    • Anxiety
  • Resources
    • Blog
    • Book/Movie Recommendations
    • Pricing
  • Client Portal
Your Journey Starts Here
Congruence Therapy | Therapist in Orem Utah | Spencer Evans, LCSW
  • About Us
    • Meet Our Team
    • FAQ
    • Pricing
    • Contact
  • Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Parent Coaching
    • Contract Group Work
    • Intensives
    • Coaching
    • Recreational Therapy
    • Clinical Supervision
  • Approaches
    • Acceptance and Commitment Therapy (ACT)
    • Behavioral Therapy
    • Cognitive Behavioral Therapy (CBT)
    • Critical Memory Integration (CMI)
    • Experiential Therapy
    • Person Centered
    • Psychodrama
    • Trauma Focused
  • Specialties
    • Self-Esteem/Self-Worth
    • Relationship Issues
    • Life Transitions
    • Trauma
    • Substance Abuse
    • Depression
    • Anxiety
  • Resources
    • Blog
    • Book/Movie Recommendations
    • Pricing
  • Client Portal
532 E. 800 N. [email protected] 385-352-3535
Congruence Therapy | Therapist in Orem Utah | Spencer Evans, LCSW

Blog

Home/Blog
Guest Post, Physical Therapy

More Than a Muscle: Why Your Mind and Body Need to Be in Congruence to Heal

When we think of physical therapy, we usually think of “the hardware”: muscles, ligaments,

Recreational Therapy, Therapy

A New Kind of Kids Therapy: Outdoor Life Skills Groups in Utah County

Kids aren’t wired to sit still and talk about their feelings for an hour.

Meditation, Personal Growth

Values Meditation

Therapy

My Approach

My approach as a therapist I think you have all the answers inside of

Emotional Healing, Mental Wellness

Healing Points

Personal Growth, Self-Awareness

Different vs Dangerous

A lot of times when we’re presented with something different, people come to therapy

1 2 3

More Helps

  • 11 May
    Guest Post, Physical Therapy
    More Than a Muscle: Why Your Mind and Body Need to Be in Congruence to Heal
  • Mar 18, 2026
    Recreational Therapy, Therapy
    A New Kind of Kids Therapy: Outdoor Life Skills Groups in Utah County
  • Mar 03, 2025
    Meditation, Personal Growth
    Values Meditation
  • Feb 24, 2025
    Therapy
    My Approach

We provide a safe space where you can find peace within yourself. Our expert therapists guide you through overcoming mental challenges with personalized care.

  • Orem Office: 532 E. 800 N.
  • Salt Lake Office: 2880 S Main St. #110
  • Email: [email protected]
  • Call Us: 385-352-3535
  • Text Us: 385-352-3535
  • Leave a Google Review

Our Services

  • Group Therapy
  • Parent Coaching
  • Family Therapy

Our Team

  • Spencer Evans, LCSW
  • Sharlene Evans, TRS, CTRS

Get Updates from our Blog

Website by FeltCreative